015: RACHAEL O’MEARA, Google Sales Executive, Author and Executive Coach

Rachael has been working with Google for 10 years and is the definition for high-performance meets mindful and centered. Join her as she talks about how she collected herself from being a pessimist who often thinks of herself as a failure/slacker/loser to a successful author, Executive Coach and Google Sales Executive, that all starts with a three-month “PAUSE”.

 

Resources:

Rachael’s Book:
Pause: Harnessing the Life-Changing Power of Giving Yourself a Break 

People:
Derek Sivers
Seth Godin

Books:
Mindsight by Dr. Daniel J. Siegel 
The 5 Second Rule by Mel Robbins 

Website:
Daniel Siegel: Flipping Your Lid 

 

Connect with Rachel:

Website
Facebook
Twitter
LinkedIn
Instagram
Pinterest 
Google+ 

 

Inspirational Quotes:

“Pausing is in service to the – DOING.” ~ Rachael O’Meara

“When you can learn to be with yourself, that translates to learning and being with others in a more connected relational way.” ~ Rachael O’Meara

 

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