044: Navigating Human Potential with Alain Torres

 

“Is your mind using you or are you using it?”

 

In this episode, Jay interviews Alain Torres, an expert on navigating the human mind and achieving our potential.  Jay and Alain discuss how mindfulness serves as one of the most effective levers to grow our businesses while simultaneously enhancing our enjoyment of life.  They explore meditation, plant-based hallucinogens, and how being selfish can actually be the most powerful act of selflessness. Alain wraps up the episode by offering a free gift to our listeners.

 

Episode Highlights

03:43 Alian’s Inner Power
08:22 Type A’s and Modernization
16:34 Is your mind using YOU or Are YOU using it?  
26:14 Which DC or Marvel Superhero Are You?
43:55 Self Love

 

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@JayRooke and @AlainTorres explore #meditation, plant-based #hallucinogens, and how being selfish can actually be the most powerful act of #selflessness at http://jayrooke.com/044-Alain-Torres/ #podcast Click To Tweet

Connect with Alain

 

 

Inspirational Quotes:

  • “How we do one thing is how we do all things.”
  • “Don’t think for one second that your personal life isn’t affecting your professional life, because they are.” ~ Alain Torres    
  • “Is your mind using you or are you using it?” ~ Alain Torres    
  • “Sometimes the most selfless thing you can possibly do is actually be selfish for yourself.” ~ Alain Torres    
  • “Emotional management is the key to everything.” ~ Alain Torres   

 

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