060: How To Prevent And Recover From Burnout with Michael Levitt

 

“Don’t do things that you’re not good at, and don’t do things that you don’t like doing.”

In this episode, Jay brings on author and burn-out prevention expert, Michael Levitt.  Michael’s work focuses on helping entrepreneurs and business owners both avoid burnout, and heal from it.  In this podcast, Jay and Michael talk about some business strategies to avoid burnout, structuring your business around your strengths, avoiding energy vampires, work life harmony (not balance!), how to increase your “opportunity awareness” and so much more….

 

Episode Highlights

02:41 What is Breakfast Leadership
13:57 Fear and Pace
26:02 Structuring One’s Business
42:32 Recognizing Burn-Out

@JayRooke and @bfastleadership talk about some business strategies to avoid burnout, structuring your business around your strengths, avoiding energy vampires, work life harmony (not balance!), how to increase your opportunity awareness and so… Click To Tweet

Connect with Michael

 

Inspirational Quotes:

  • “Don’t do things that you’re not good at, and don’t do things that you don’t like doing.” ~ Michael Levitt
  • “Focus your time and effort on the things that only you can do, and delegate the rest.” ~ Michael Levitt

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