Procrastination is NOT your fault! You read that right. Wendy Hart explains why that is and how we can beat procrastination the fun way! Wendy shares points we got wrong about will power, unknown neuroscience facts, the chemistry of dread, and understanding our inner emotions. Make it easier for you to reach your goals!
Eric expands more on how the Bar40 method works, along with our goal of becoming the best version of ourselves. He shares two ways we usually look at things, how these perceptions affect how we react, how we can balance ambition and acceptance, and how to set up a new standard for personal excellence in our terms.